Benefit
Turmeric Contains bioactive compounds with powerful medicinal properties called curcuminoids, the most important of which is curcumin. Curcumin boosts brain-derived neurotrophic factor, linked to improved brain function and a lower risk of brain diseases. It is a natural anti-inflammatory compound.
Lemon promotes an alkaline internal pH. High in vitamin C and antioxidant flavonoids; possesses antiviral & antibacterial properties.
Cayenne pepper is credited with a number of health benefits, such as strengthening the joints and muscles, promoting weight loss, and treating colds and cough, to name a few.
Carrots are a particularly good source of beta carotene, vitamin K1, potassium, and antioxidants. They’re weight-loss-friendly and have been linked to lower cholesterol levels and improved eye health.
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