Pineapples are tropical fruits that are rich in vitamins, enzymes and antioxidants. They help boost the immune system, build strong bones and aid indigestion. And, despite their sweetness, pineapples are low in calories.
Watermelon is a sweet and refreshing summer fruit. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants
Ginger Provides a boost to the circulatory system which also helps support healthy immune function. Ginger is a powerful natural anti-bacterial.
Lemon promotes an alkaline internal pH. High in vitamin C and antioxidant flavonoids; possesses antiviral & antibacterial properties.
With an alkaline body, its more difficult for illness to thrive