Pineapples are tropical fruits that are rich in vitamins, enzymes, and antioxidants. They help boost the immune system, in spite of their sweetness, pineapples are low in calories.
Watermelon is a sweet and refreshing summer fruit. It provides hydration and also essential nutrients, including vitamins, minerals, and antioxidants
Ginger Provides a boost to the circulatory system which also helps support healthy immune function.
Lemon promotes an alkaline internal pH. High in vitamin C and antioxidant flavonoids; possesses antiviral & antibacterial properties.
With an alkaline body, its more difficult for illness to thrive